Carrie Eddison has almost twenty years’ experience in the field of complimentary therapy. Having originally trained as a psychotherapist, she went on to focus on bodywork and movement based therapies, including the Trager therapy, the Bowen Technique and Nia Dance.

Carrie has been practising Kundalini yoga for over ten years and has trained extensively throughout Ireland, the UK, Europe and South Africa. She is one of the original practitioners of Kundalini Yoga in Ireland.
Kundalini Yoga combines movement, breathing, chanting and meditation to energise the body and relax the mind, whilst strengthening the nervous and immune system.

Carrie’s teaching technique centres around the idea that each student has individual needs, and allows the class to follow the movements at their own pace, whilst being attentive to how their body feels ‘in the moment’. This allows classes to be inclusive of people of all ages and abilities.

Let the tension go and begin to live a life you'll love !